If you are in the market for exercise equipment, something you might consider is buying a reconditioned Precor elliptical machine. There are a number of sites online that sell reconditioned exercise equipment for far less than you would pay to buy a new model. Since Precor machines are very durable to start with, this could be a good option.
Most gyms have Precor elliptical machines in their lineup. And you can imagine how much wear and tear they get at a gym. The fact that they last for years and years says a lot about their quality. Precor makes models with and without the moving handlebars, so you have a choice as to whether you want one that will give you a full-body workout or just a lower body workout. Some models also incline like a treadmill to add intensity. And most models are fully programmable with pre-set programs and a number of intensity levels. Try looking for a reconditioned model if you can't afford the price of a new one.
Friday, June 25, 2010
Wednesday, June 23, 2010
Buy a Precor Elliptical Machine Online
You can actually buy a Precor elliptical machine online. Precor also has a great site that gives you all the details of their different models and information on how they design their workout machines.
Something that really stood out for me about the Precor elliptical machine is that they design them to move exactly the way your body does. That way, when you're working out, it doesn't feel like you're using a lot of energy. They call this "Relative Perceived Exertion," or RPE.
That means that you are actually exerting more energy than it feels like. When that happens, you end up working out longer, or even with more intensity. And you will get more fit faster as a result.
Something that really stood out for me about the Precor elliptical machine is that they design them to move exactly the way your body does. That way, when you're working out, it doesn't feel like you're using a lot of energy. They call this "Relative Perceived Exertion," or RPE.
That means that you are actually exerting more energy than it feels like. When that happens, you end up working out longer, or even with more intensity. And you will get more fit faster as a result.
Monday, June 21, 2010
Precor Elliptical Machine EFX 5.33
The Precor elliptical machine EFX 5.33 is another great choice for home exercise machines. One of the great features is its programmability. It has many different programs you can input to vary your workout from day to day. And no, it's very easy to do, not like figuring out your DVD or computer.
This model has moving handlebars. That's a nice feature because it helps you keep your balance and your body in the right position while you're exercising. On top of that, when you use the handlebars, you're actually burning more calories because your arms have to work as well as your legs.
One of the things you can do when working out with a Precor elliptical machine is to change up your intensity during your workout. You can start out the first few minutes with low intensity to warm up your body. Then crank up the intensity a little bit for a few more minutes, then do it some more. End your workout at a lower intensity to cool down. Doing it this way will actually burn more calories than staying at the same speed the whole workout.
This model has moving handlebars. That's a nice feature because it helps you keep your balance and your body in the right position while you're exercising. On top of that, when you use the handlebars, you're actually burning more calories because your arms have to work as well as your legs.
One of the things you can do when working out with a Precor elliptical machine is to change up your intensity during your workout. You can start out the first few minutes with low intensity to warm up your body. Then crank up the intensity a little bit for a few more minutes, then do it some more. End your workout at a lower intensity to cool down. Doing it this way will actually burn more calories than staying at the same speed the whole workout.
Saturday, June 19, 2010
Precor elliptical machine EFX 5.35
Another model I've been looking at is the Precor elliptical machine EFX 5.35. Like the 5.37, it's a good home model that you could put into your family room or even an extra bedroom. I like the idea of putting it where I can watch TV while I work out. It has convertible arms so you can decide whether to do a full body workout, or just concentrate on your legs. I like using the arms because you'll end up feeling better afterwards and burning more calories for the time you put in.
I think that using one of these Precor elliptical machines would be a great aid for anyone who needs to lose weight, but can't seem to keep it off. Often, the difference in weight loss success and failure is adding some regular exercise to your routine. Ellipticals are easy to use and don't feel as strenuous as a treadmill or exercise bike, but they still burn off just as much fat. And they are a lot more fun to use.
I think that using one of these Precor elliptical machines would be a great aid for anyone who needs to lose weight, but can't seem to keep it off. Often, the difference in weight loss success and failure is adding some regular exercise to your routine. Ellipticals are easy to use and don't feel as strenuous as a treadmill or exercise bike, but they still burn off just as much fat. And they are a lot more fun to use.
Thursday, June 17, 2010
The Precor Elliptical Machine EFX 5.37
I've been looking over the Precor elliptical machine models with an eye toward getting one for my home. They have a number of models that would be great for home use. The EFX 5.37 model is one I'm particularly interested in.
This model has something called Crossramp technology. This allows for different stride lengths and different inclines you can use in your workouts. This is really a plus if you're going to have several different people using the machine for their workouts. It also has convertible arms so you can change up your workouts. You can either use the arms, to get a full body workout, or just use this Precor elliptical machine for a lower body workout. I like the idea of being able to change my workout from day to day. You definitely won't get bored with this machine.
This model has something called Crossramp technology. This allows for different stride lengths and different inclines you can use in your workouts. This is really a plus if you're going to have several different people using the machine for their workouts. It also has convertible arms so you can change up your workouts. You can either use the arms, to get a full body workout, or just use this Precor elliptical machine for a lower body workout. I like the idea of being able to change my workout from day to day. You definitely won't get bored with this machine.
Tuesday, June 15, 2010
The Precor Elliptical Machine for Beginners
The reason a Precor elliptical machine can be such a great joy to use is the natural, easy motion needed to get results. That makes it easy for everyone to use. There is no learning curve like there is with other workout equipment. You can just climb on the machine and start working out.
On top of that, your workouts will be low impact. There won't be any unnecessary stress on your knees or back. I had to stop using treadmills and stair climbers simply because they hurt my back over time. An elliptical is as natural as a walk around the block. And Precor is a pioner in the elliptical machine, so they are a good place to start. They are equally good for beginners and experienced athletes who want a high intensity workout. No matter what your fitness, you will get a great workout that will tone your whole body.
On top of that, your workouts will be low impact. There won't be any unnecessary stress on your knees or back. I had to stop using treadmills and stair climbers simply because they hurt my back over time. An elliptical is as natural as a walk around the block. And Precor is a pioner in the elliptical machine, so they are a good place to start. They are equally good for beginners and experienced athletes who want a high intensity workout. No matter what your fitness, you will get a great workout that will tone your whole body.
Sunday, June 13, 2010
Precor Elliptical Machine: A Great Workout Machine
If you're thinking about buying workout equipment for your home, the Precor elliptical machine is a great place to start. Precor has been making ellipticals since 1995. In fact, their EFX line was the first elliptical cross trainer ever made. You'll often find these cardiovascular workout machines in gyms, but they have a whole line that are for home use.
One thing that stands out with the Precor elliptical machine is the smoothness of movement. Ellipticals are made to mimic your body's normal motion when walking, so they are very easy on your joints. There are no jarring motions like you'll get with other types of workout machines, nor will you stress your knees or your back. You'll enjoy your cardiovascular workouts more, which means that you'll do them more often. And when you work out on one of these ellipticals regularly, you'll find weight problems to be a thing of the past.
One thing that stands out with the Precor elliptical machine is the smoothness of movement. Ellipticals are made to mimic your body's normal motion when walking, so they are very easy on your joints. There are no jarring motions like you'll get with other types of workout machines, nor will you stress your knees or your back. You'll enjoy your cardiovascular workouts more, which means that you'll do them more often. And when you work out on one of these ellipticals regularly, you'll find weight problems to be a thing of the past.
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